recipes

Cauliflower Smoothie

Jennie Hutton

This nutritious creamy smoothie is simple to make, just freeze a head of cauliflower and a bunch of ripe bananas weekly and you are good to go!

Ingredients:

70grms frozen cauliflower

70grms frozen banana

400mls oat milk

1tbsp maca powder

Prep:

Cut the cauliflower into florets and steam for 15mins until tender.

Set aside to cool completely, then pop into the freezer.

Peel and chop a bunch of ripe bananas into thirds, and freeze.

Method:

Add all the ingredients to a blender and blitz.

Enjoy!

 

 

 


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