Recipes

Lemony Bliss Balls

Karena Hutton

Lemony Bliss Balls

Lemon Bliss Balls

These little guys are so easy to make, like 10 minutes, and are so lemony and satisfying! They keep in the fridge for up to a week and are so yum with a cuppa.


Lemon & Garlic Houmous

Jennie Hutton

Lemon & Garlic Houmous

Is it houmous or hummus? Who cares - it's delicious!  Ingredients: 1 x can of chickpeas 60mls fresh lemon juice 60mls tahini 30mls olive oil 1 x clove of garlic, minced 1/2 tsp ground cumin Himalayan sea salt Black pepper 30 - 45mls water Method: Add lemon juice and tahini to food processor and blend for one minute. Scrap mixture down the sides and blend for another thirty secs. The mixture should look whipped and lighter in colour. Drain the chickpeas and rinse well. Remove any loose skins. Add half the chickpeas to the food processor and blitz for one...


Spiced Butternut Squash and Carrot Soup

Karena Hutton

Tags Egg Free, Gluten Free, Lunch, One-pot, Plant-based, Recipe, Refined Sugar Free, Soup, Vegan

Spiced Butternut Squash and Carrot Soup

  Spiced Butternut Squash and Carrot Soup Serves 4 1 Large Squash, peeled, deseeded and chopped into (roughly) 2 inch chunks3 Large Carrots, chopped into big chunks1 Large White Onion, peeled and roughly chopped1 Green Chilli, chopped roughly (seeds removed if you don't like it too spicy, or you can omit altogether)3 inches of Fresh Ginger, peeled and grated3 Cloves of Garlic, peeled and roughly chopped1 Tbsp Garam Masala1 Tsp Groung Turmeric1 Litre of Organic Vegetable Stock (I like Kallo brand)2 Tbsp Coconut OilIn a large stock pot over medium heat, melt the coconut oil, then add the onion, garlic, ginger...


Bounty Bars

Bounty Bars

These babes freeze like a dream in a lunch box, ready for any mid week chocolate cravings, or midday, or mid weekend. You catch my drift?IngredientsMakes 12 mini bars200g Dessicated Coconut1 can Coconut Milk (full fat, solids only, water drained off)3 Tbsp Honey (or Maple Syrup if Vegan)250g Dark Chocolate 70%, melted (or vegan Chocolate/Cacao & Coconut Oil glaze)Blitz the coconut meal in a food processor for about a minute to release the oils and make it a bit finer in texture, then add the milk solids and sweetener and blitz until combined into a dough. Press into an 8...


Cashew Milk

Jennie Hutton

Tags Alternative Milk, breakfast, Drink

Cashew Milk

Homemade nut milks are so nutritious and tasty.  This cashew milk recipe is simple to make, the soaked nuts are completely blended in so there's no need to remove the pulp or use a nut milk bag. As a result the milk retains all of the nutrients and fibre of the cashews and nothing goes to waste. Drink this creamy cashew milk ice cold, add a splash to your morning coffee or pour over granola and cereal for a delicious alternative to dairy milk.  Ingredients 100g raw cashews 800ml of water 30g pitted dates 1tbsp maple syrup Pinch of Himalayan...